General Therapy Services

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At The Carbon Center, I offer a safe, supportive space for individuals and couples seeking meaningful change, emotional growth, and deeper connection. Whether you're navigating a life transition, processing trauma, or strengthening your relationships, our work is rooted in respect, collaboration, and evidence-based care.

Individual therapy is a personalized space to explore your inner world, gain clarity, and develop strategies to move forward with confidence. I support clients through anxiety, depression, grief, identity development, stress, and life transitions, with a strong emphasis on trauma-informed care and mind-body connection. Every session is tailored to meet your unique needs and goals in a way that honors your lived experience.

I help couples and partners reconnect, communicate more effectively, and navigate conflict with compassion. Whether you’re in a monogamous, polyamorous, or non-monogamous relationship, therapy offers a collaborative space to strengthen trust, intimacy, and shared values. All relationships are welcome here.

I bring deep understanding and cultural humility to working with clients from diverse identities and communities. Our specialized experience includes:

• Trauma-Informed Therapy – Compassionate, empowering care for survivors of emotional, physical, and relational trauma, integrating somatic practices to support healing through the mind-body connection. 
• Affirming & Inclusive Care – Welcoming therapy for people of all identities and orientations, honoring the full spectrum of gender, sexuality, and lived experience, with attention to the body’s wisdom through somatic awareness. 
• Sex-Positive & Kink-Aware Support – A nonjudgmental, informed space for individuals in sexual subcultures or alternative practices, with a focus on embodied consent, safety, and self-awareness. 
• Ethical Non-Monogamy & Polyamory – Support for individuals, couples, and polycules navigating non-traditional relationships, grounded in clear communication, emotional presence, and somatic attunement.
   

I am committed to creating a therapeutic environment that is nonjudgmental, affirming, and rooted in your autonomy.